{"id":54243,"date":"2021-01-29T22:47:18","date_gmt":"2021-01-29T19:47:18","guid":{"rendered":"http:\/\/realcompany.com.br\/?p=54243"},"modified":"2022-09-20T23:07:09","modified_gmt":"2022-09-20T20:07:09","slug":"clara-de-ovo-em-po-pasteurizada","status":"publish","type":"post","link":"http:\/\/realcompany.com.br\/en\/clara-de-ovo-em-po-pasteurizada\/","title":{"rendered":"Benefits of Powdered Egg White"},"content":{"rendered":"

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Egg white is a food with a great protein profile, about 13g in 100g of cooked food, which helps enrich various preparations, and offers several health benefits. Egg white can be found in pasteurized, liquid, or powdered form.<\/p>\n

What is pasteurized egg white?<\/h3>\n

Pasteurization is an industrial process for preserving the product to keep it safe for consumption. In this process, the use of heat sources is employed with the objective of destroying pathogenic microorganisms (in the case of eggs, salmonella bacteria) without altering the physical constitution of the food. salmonella<\/em>) sem alterar a constitui\u00e7\u00e3o f\u00edsica do alimento.<\/p>\n

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Benefits<\/h3>\n

Pasteurized egg white has the same benefits as the fresh version: it is a source of high biological value protein, has albumin and BCAA. All these nutrients are important for the reconstruction of muscles and hypertrophy (increase in muscle mass), reduction of muscle fatigue and promotion of satiety. Check out other benefits of pasteurized egg white:<\/p>\n